The devil's in the dressing.... plain salad by itself is
healthy.
I try to go for Italian dressing, which is healthier than
Thousand Island or Blue Cheese. And I limit myself to a
tablespoonful of dressing per serving.
Otherwise, I'll just go without dressing and just scarf the
whole thing down raw.
i found a great way to eat cherry tomatoes..
poke a few tiny holes in the tomatoes, drizzle with EVOO and
black pepper...
put in the oven for 5 mins... throw the tomatoes in my salad and
eat with my veggies :)